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Yoga is a practice for everyone, and that includes creating a flow that perfectly suits your physicality. Whether you're a beginner or a seasoned practitioner, customizing your yoga journey can take you to new depths of understanding. By adding poses that energize your regions of focus, you can build a practice that feels perfectly challenging and
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發表食譜 發表文章 熱門搜尋 羅漢果水 西洋菜湯 蒸蛋 花膠 豆腐 蓮藕湯 蕃茄薯仔湯 五指毛桃 雞翼 南瓜 牛油果進入老年期，身體的新陳代謝以及各機能都會大幅降低。長者食用花膠有助加強大腦及神經功能，預防智力衰退、老年健忘、反應遲鈍等問題。此外，花�